Run Jenni, Run











{May 25, 2013}   05.27.2013 – RAD

Today I completed the Color Me Rad 5k in Tampa, Florida.  Not only does this mark my first 5k of the year; it also marks my first 5k of the summer.  With all these races coming up, it;s time to get serious about my commitment to fitness.  When I say commitment, I don’t mean shoving myself in the living room to do a workout DVD that I dread doing.  I mean committing to do something active every day…something that I love.

Starting next week I will be able to go to yoga at least three times a week.  I skipped last week due to a cookout with some friends, so I will be able to use my last two trips this week on Tuesday and Wednesday.  Then, I am paying for the 30-Day pass on Friday once I get paid.  I think that yoga will give me a new appreciation for my body due to the fact that I am more able than I seem.  I need to get back to running hills, but my therapy appointments have taken my inertia away once I’m done talking about everything I have dealt with in a week.  I need to push myself to run right after my appointment and meet up with them once they start, or just find someplace that will give me energy during the hour of waiting for running club to start.

I just want to get back to the way I was.  I know I write a post complaining about the person I used to be at least once a week these days and the only one to blame for that is myself, I just wish I could find the strength to look past the trials and just say “fuck it” and reach my goals.  Part of me doesn’t even want to do it anymore.  I keep wanting to fast forward to the part of my life where it all makes sense, but I’m starting to doubt if that part ever comes.

Later Days,

-Jenni.



{May 22, 2013}   05.22.2013 – Nine Days

Nine more days of school!  Yay!!

I am definitely ready to get my two-month break started.  It’s not REALLY a break because I will be volunteering the majority of the summer for a summer Preschool program, but it still will be a break from my actual job and an exploration into what I really want to do with my life.  I am still waiting on my Professional Education Test results, so I am just waiting for that.  I am less and less nervous about it, so I am okay with not knowing my results just yet.  I am hoping that the results come before my PreK test so that I can have a full answer by the time I take that test on whether I can start majorly searching for jobs or not.

In terms of workouts, I am learning to accept my ability to do any form of activity.  Yesterday, I had a run planned, but I ended up doing soccer drills ith Luke for the afternoon because I was on his side of town instead of mine.  I enjoyed myself, and I got in a decent workout.  Today I have soccer planned and my yoga class.  It’s hard to get me to not go to yoga.  I cannot wait until I can spring for the unlimited pass next month.

Hope you all are having a great week!  I’ll update more on food choices later.  It’s a learning process and I am definitely adding more fruits and veggies.  It’s just difficult to go about it without weighing myself every day and counting calories like it’s going out of style.

Later Days,

-Jenni.



As a start to my new healthy-living mantra, I am implementing a rule.  A rule which I have stolen from my friend Julie, who stole the rul from a movie (Parental Guidance…I think). 

For every downer, I own myself three uppers.  Three compliments about myself or things that I am thankful for in my life.

This means that every time I put myself down, I have to come up with three things that will lift me back up.  And after yesterday’s post, I owe myself quite a few uppers…specifically thirty.  I owe myself thirty “uppers”.  So, here we go…

1. I am smart.  I am currently teaching myself through study guides so that I can get my teaching certification.

2. I can cook a perfect pancake.  It has taken a lot of tries, but it’s perfection.

3. My hair color is awesome.  Just, awesome.

4. I am a great educator.  This is validated.  I get told at least weekly that I am wonderful with the kids that I work with.

5. I have the ability to run.  I may be slow and it may not be far, but I have the ability to run.

6. I am witty.

7. I have a family that does everything in its power to provide happiness for me.

8. I am able-bodied enough to do yoga, on a daily basis if I want, and I am more relaxed because of this.

9. I can grow my own herbs (hopefully!). 

10. I have friends that are supportive, even when they are not sure what’s going on with me.

11. I live less than three hours away from both Florida coasts… I’m surrounded by beach.

12. I get to go to SeaWorld for FREE on Friday.

13. One of my students told me I was skinny.  In a middle school environment, that means everything. 

14. I am trusted enough that people come to me for advice.

15. I understand nutrition enough that people come to me for advice.

16. I am making daily decisions that are creating a healthier life for me.

17. I can bake/cook healthy and not-so-healthy treats.

18. I have stuck to my 85% vegetarian goal for almost a month.

19.  I am feeling more and more committed to yoga every day.

20. I came to work today instead of faking sick and sleeping all day.

21. I overcame my emotions yesterday without the use of self-injury or horror movies.

22. I will complete the first concept of study for my PreK test today before the end of school.

23. My nephew can make me laugh, even on my worst days.

24. I got four races for the price of one this summer.  Through this, I can improve on my 5k time throughout the summer.

25. I found a mud race that I can do for free through volunteering.

26. I can sing…well.

27. The Fast ForWord lady was impressed with how involved I am in the program, and offered to be a reference when I start looking for a teaching job.

28. I have stuck to my goal of not chewing gum… this is a HUGE accomplishment, since I used to rely on gum to curb cravings.

29. I can read music, something I consider to be a lost art.

30. School is out in 23 Days, and I’m only working 16 of those days.

 

Later Days,

-Jenni.



I made it through my first week of Insanity without dying…that calls for a celebration.  I did my celebrating last night, and I really shouldn’t have dont that.  It’s amazing how much I can tell that bad food has an effect on my body after over a week of healthy choices.  Needless to say, I will not be partaking in bad food for a long while.  I just feel better when I’m making healthy choices and exercising regularly.  This is something that is hard to drill into my head, but I still need to drill it in there whenever possible.  Bad Food = Bad Feels. 

The first week of Insanity is never the worst, but it feels like it after the first few days.  By Monday, I was actually feeling pretty decent.  I don’t have as much muscle pain after a workout, and virtually none the next morning.  I went to the gym yesterday, which was my day off from the Insanity workouts.  It was nice to get moving without Shaun T yelling at me to try harder.  I enjoyed the break, but I am looking forward to pushing myself.  It really is a love/hate relationship with the program.  I hate it, but I feel so good after.  I feel like I am actually working towards something. 

My goals for the second week is to, of course, not skip any workouts.  I am also going to try to add a short hike on Saturday morning after I do Insanity.  I want to mix in gym time as much as I can in order to keep my committment to actual gym trips alive. 

I am also working on my summer plans, and it is going to involve Insanity mixed with gym time and making my way back to Running Club. 

More on that later.

Later Days,

-Jenni.



{April 9, 2013}   04.09.2013 – Pure Cardio

I am hungry…so I’m going to write a blog update to take my mind off the food I could be eating right now.  And I am being counterproductive by blogging about the food I could be eating.  I am apparently really bad at this… but, such is life.

In non-fitness news, I am up to Chapter Seven in my Professional Education Test Prep book.  That’s halfway!  I will probably be able to take the test the first week of May.  I am looking at May 3rd, but we will see how I am feeling near the end of the month.  I am not entirely sure how studying will work during the FCAT.  I know we cannot help the students, but I don’t know how much we are going to be required to be on our feet.  We shall see how this all plays out next week.  I have training for it this afternoon… so looking forward to that. 

I am looking forward to my first yoga class this weekend and not much else.  I have been super hectic the past couple of weekends and I think I need some time where I just have a day or two for myself without much travel.  I know throwing Insanity and gym trips in the mix won’t give me the 100% calm that most people hope for, but it is my kind of calm.  Insanity has actually be helping me to sleep better and crave better foods.  Even if I am tired when I start the workout, I finish feeling energized and ready for the next thing.  I wish that I had the desire and motivation to wake up and do it in the mornings, but I would be waking up way too early for my liking.  That might be something that I look into if I decide to do a second round during the summer. 

Speaking of summer, I honestly have no idea what I am going to do to take up the free time that I will be faced with.  I know that I have volunteering in mind, but that’s something I will probably only want to do three days a week.  I know I say that I am looking forward to doing nothing and still getting paid, but I also know that I am probably going to be bored within the first few weeks.  I guess that’s where swimming and other sports will come in.  I am hoping to move out on my own this summer, and the place that is on my apartment wish list has a volleyball court.  If that doesn’t work out, I will just be taking a lot of trips to the beach.  Nothing wrong with that!

That’s as much of an update as my brain can handle.  Insanity – Week One Update is coming on Thursday, so be looking for that.  Tomorrow might be nothing or it might be as random as today.

Later Days,

-Jenni.



I feel the need to push myself, so I am adding on to the Insanity workout.  Nothing too much, just a couple of gym trips and weekend yoga.  I have been toying with the idea of trying out Hot Yoga, and I think that trying it out during Insanity might be the right way to go.  I would love to add a workout that refreshes my muscles.  While I have heard mixed reviews on the topic, a lot of people say that hot yoga leaves you felling refreshed and ready to take on anything.  I will be starting those classes every other week, starting in May.  It will be primarily during my second month of Insanity, with the first trip falling in my recovery week.  Along with Hot Yoga, I will also be adding a basic yoga class on the alternating Sundays that I am not attending Hot Yoga on Saturday.  These visits all fall on recovery days, so I am not worried about being overworked.  As I believe I have previously mentioned, I am planning on continuing to go to the gym on Wednesdays, which is my actual rest day.  It will mostly be for biking, but I am throwing a few treadmill or elliptical workouts in to keep my legs moving.  I might go a few times during the weekend also, depending on how I am feeling with Insanity that week.  I mostly am just trying to get as much change in my body as I safely can in the next 60 days.  I am also very excited that my final day of Insanity falls on the last day of school.  It’s a pretty good way to wrap things up and be ready for summer. 

My goals for this week include continuing with Insanity and working towards a completely Vegetarian lifestyle.  As of today, I have finished my Healthy Choice meals.  I do have the turkey burgers, but those aren’t completely appetizing, so I don’t think I would have finished them even if I had stayed Omnivorous.  Much like my last round of vegetarianism, I will continue to include eggs in my diet and sparse amounts of dairy.  I am unsure as to whether or not I want to cut out fish entirely because I do enjoy sushi on special occasions.  Insanity will not be too difficult this week, no more than it was last week.  I will, however, be experiencing what it is like to do Insanity in someone else’s house as I am bringing it over to the boyfriend’s house tomorrow.  He will get to experience the Plyometric Cardio Circuit from Hell and I will get a higher ceiling to work with….everybody wins.

FCAT starts next week…pray for me.

Later Days,

-Jenni.



The official weigh-in result for this morning was 204 pounds, for a total of ten pounds lost this week.

Tot celebrate, I’m having watermelon for breakfast.  That’s not really a celebration, but it is soothing because my mouth is super dry from being out last night and partying like the true metalhead I am and forgetting to stay hydrated while doing so.  But it will work in my favor because if I learn how to growl, the boyfriend will learn Mumford and Sons.

The only major fail about dehydration is I crave all the bad things.  It also might be because I watched members of a band devour food at a rate that is normally unknown to man…that also might be a reason, yeah.  But I am craving some carby-doughy goodness.  Hopefully it will go away by lunch.  I could throw together another wrap, which might help my cause a bit.

Today will be an interesting adventure in finding when and where to workout.  Both of my parents are home, I have to go help my mother at work, and when I get home my aunt is supposed to come over.  Also, I hate working out in front of people.  But I’d rather workout in front of the boyfriend than family members…so it looks like I’ll be dragging the party to his house this afternoon.  Hopefully he will have had enough sleep… or he can just sleep while I workout.  Then no one will see me…MUHAHAHHA.

This update is getting weird.  I mostly just wanted to say I lost weight, I’m happy, and I plan to do more next week.

Later Days,

-Jenni.



et cetera