Run Jenni, Run











{June 12, 2013}   06.12.2013 – Food Journal

http://keeptrackingfood.tumblr.com/

http://keeptrackingfood.tumblr.com/

http://keeptrackingfood.tumblr.com/

http://keeptrackingfood.tumblr.com/

http://keeptrackingfood.tumblr.com/

http://keeptrackingfood.tumblr.com/

http://keeptrackingfood.tumblr.com/

http://keeptrackingfood.tumblr.com/

http://keeptrackingfood.tumblr.com/

New food journal.

New food plan.

New detail later.

Later Days,

-Jenni.



I made it through my first week of Insanity without dying…that calls for a celebration.  I did my celebrating last night, and I really shouldn’t have dont that.  It’s amazing how much I can tell that bad food has an effect on my body after over a week of healthy choices.  Needless to say, I will not be partaking in bad food for a long while.  I just feel better when I’m making healthy choices and exercising regularly.  This is something that is hard to drill into my head, but I still need to drill it in there whenever possible.  Bad Food = Bad Feels. 

The first week of Insanity is never the worst, but it feels like it after the first few days.  By Monday, I was actually feeling pretty decent.  I don’t have as much muscle pain after a workout, and virtually none the next morning.  I went to the gym yesterday, which was my day off from the Insanity workouts.  It was nice to get moving without Shaun T yelling at me to try harder.  I enjoyed the break, but I am looking forward to pushing myself.  It really is a love/hate relationship with the program.  I hate it, but I feel so good after.  I feel like I am actually working towards something. 

My goals for the second week is to, of course, not skip any workouts.  I am also going to try to add a short hike on Saturday morning after I do Insanity.  I want to mix in gym time as much as I can in order to keep my committment to actual gym trips alive. 

I am also working on my summer plans, and it is going to involve Insanity mixed with gym time and making my way back to Running Club. 

More on that later.

Later Days,

-Jenni.



et cetera