After an extended vacation from my daily trips, I hate the gym. I hated it yesterday and I’m probably going to hate it today. I also hate that I’m starving right now and I’m not supposed to eat for at least another hour. Basically, I’m just in a hating mood today.
But in a positive light… I am looking forward to this weekend. Two out-of-town trips in which I will probably see two of my most favorite people. That is something to look forward to. Furthermore, even if I do hate the gym right now, I am looking forward to starting Insanity again. I am also looking forward to things I am not at liberty to discuss on this blog… get your mind out of the gutter, people, it’s nothing like that.
I am hoping to add some yoga to my workout this afternoon depending on how I feel. I know that I am going to have to find a way to keep stretched out once I add Insanity back into the mix. I am hoping that I will do Insanity Thursday – Tuesday, then have a “rest” day on Wednesday. During my rest day I am going to try to add in a bit of extra cardio in the form of biking at the gym. I will also be taking advantage of the sauna at the gym whenever possible, which will probably be two to three times a week. If money permits, I am also considering adding a hot yoga class (I’ve been talking about it for months, and I finally found one…so I just need to do it). I think the hot yoga will definitely keep my muscles feeling fresh, and any extra yoga during the week will just reinforce that fact. I am mostly adding the extra cardio at the gym to allow myself to feel like I am still getting my money’s worth while I am doing most of my working out at home.
I might also consider setting extra goals within my Insanity regime and rewarding myself accordingly. Like if I improve by so much on the fit Test every two weeks, I can treat myself to a groupon massage. I have my little 190lb. spa day planned, but that will be at home. I need something that involves professionals to look forward to as well.
This unorganized post was brought to you by extreme boredom and avoidance of grown-up tasks.
Later Days,
-Jenni.
Run Jenni, Run 