Run Jenni, Run











As a start to my new healthy-living mantra, I am implementing a rule.  A rule which I have stolen from my friend Julie, who stole the rul from a movie (Parental Guidance…I think). 

For every downer, I own myself three uppers.  Three compliments about myself or things that I am thankful for in my life.

This means that every time I put myself down, I have to come up with three things that will lift me back up.  And after yesterday’s post, I owe myself quite a few uppers…specifically thirty.  I owe myself thirty “uppers”.  So, here we go…

1. I am smart.  I am currently teaching myself through study guides so that I can get my teaching certification.

2. I can cook a perfect pancake.  It has taken a lot of tries, but it’s perfection.

3. My hair color is awesome.  Just, awesome.

4. I am a great educator.  This is validated.  I get told at least weekly that I am wonderful with the kids that I work with.

5. I have the ability to run.  I may be slow and it may not be far, but I have the ability to run.

6. I am witty.

7. I have a family that does everything in its power to provide happiness for me.

8. I am able-bodied enough to do yoga, on a daily basis if I want, and I am more relaxed because of this.

9. I can grow my own herbs (hopefully!). 

10. I have friends that are supportive, even when they are not sure what’s going on with me.

11. I live less than three hours away from both Florida coasts… I’m surrounded by beach.

12. I get to go to SeaWorld for FREE on Friday.

13. One of my students told me I was skinny.  In a middle school environment, that means everything. 

14. I am trusted enough that people come to me for advice.

15. I understand nutrition enough that people come to me for advice.

16. I am making daily decisions that are creating a healthier life for me.

17. I can bake/cook healthy and not-so-healthy treats.

18. I have stuck to my 85% vegetarian goal for almost a month.

19.  I am feeling more and more committed to yoga every day.

20. I came to work today instead of faking sick and sleeping all day.

21. I overcame my emotions yesterday without the use of self-injury or horror movies.

22. I will complete the first concept of study for my PreK test today before the end of school.

23. My nephew can make me laugh, even on my worst days.

24. I got four races for the price of one this summer.  Through this, I can improve on my 5k time throughout the summer.

25. I found a mud race that I can do for free through volunteering.

26. I can sing…well.

27. The Fast ForWord lady was impressed with how involved I am in the program, and offered to be a reference when I start looking for a teaching job.

28. I have stuck to my goal of not chewing gum… this is a HUGE accomplishment, since I used to rely on gum to curb cravings.

29. I can read music, something I consider to be a lost art.

30. School is out in 23 Days, and I’m only working 16 of those days.

 

Later Days,

-Jenni.

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{April 9, 2013}   04.09.2013 – Pure Cardio

I am hungry…so I’m going to write a blog update to take my mind off the food I could be eating right now.  And I am being counterproductive by blogging about the food I could be eating.  I am apparently really bad at this… but, such is life.

In non-fitness news, I am up to Chapter Seven in my Professional Education Test Prep book.  That’s halfway!  I will probably be able to take the test the first week of May.  I am looking at May 3rd, but we will see how I am feeling near the end of the month.  I am not entirely sure how studying will work during the FCAT.  I know we cannot help the students, but I don’t know how much we are going to be required to be on our feet.  We shall see how this all plays out next week.  I have training for it this afternoon… so looking forward to that. 

I am looking forward to my first yoga class this weekend and not much else.  I have been super hectic the past couple of weekends and I think I need some time where I just have a day or two for myself without much travel.  I know throwing Insanity and gym trips in the mix won’t give me the 100% calm that most people hope for, but it is my kind of calm.  Insanity has actually be helping me to sleep better and crave better foods.  Even if I am tired when I start the workout, I finish feeling energized and ready for the next thing.  I wish that I had the desire and motivation to wake up and do it in the mornings, but I would be waking up way too early for my liking.  That might be something that I look into if I decide to do a second round during the summer. 

Speaking of summer, I honestly have no idea what I am going to do to take up the free time that I will be faced with.  I know that I have volunteering in mind, but that’s something I will probably only want to do three days a week.  I know I say that I am looking forward to doing nothing and still getting paid, but I also know that I am probably going to be bored within the first few weeks.  I guess that’s where swimming and other sports will come in.  I am hoping to move out on my own this summer, and the place that is on my apartment wish list has a volleyball court.  If that doesn’t work out, I will just be taking a lot of trips to the beach.  Nothing wrong with that!

That’s as much of an update as my brain can handle.  Insanity – Week One Update is coming on Thursday, so be looking for that.  Tomorrow might be nothing or it might be as random as today.

Later Days,

-Jenni.



et cetera