Run Jenni, Run











{April 4, 2013}   04.04.2013 – I Really Must Be Insane

I just got finished with my first Fit Test of the Insanity program.  No, really.  I’m still sweating and my heart rate hasn’t fully recovered.  I’m that fresh…without actually being fresh you should all be glad you are not in the vicinity of my Insanity Stank.

I am definitely not as good as I remember, but I’m not as bad as I thought I would be.  I thought I would barely make it through the warm-up before I turned the DVD off and never spoke of this silly adventure again.  But, alas, I have finished the fit test and I am ready to announce my results.

1. In Switch Kicks I obtained a score of 65…. not bad, but I should mention that I did not do jumps nearly as explosive as the two people in the video.

2. In Power Jacks I obtained a score of 21… these I did not modify.

3. In Power Knees I obtained a score of 50… these I also did not modify.

4. In Power Jumps I obtained a score of 20… I wasn’t able to get my legs to go up during the actual jump, so these were modified.

5. In Globe Jumps I obtained a score of 5… these I did not modify, but my lack of room did cause less explosive jumps.  I honestly feel I could have done better in a less confined space.

6. In Suicide Jumps I obtained a score of 9… these were the most modified.  I basically turned a burpee into a down&out that involved stepping back into plank.  I threw in a couple normal ones, but I need to alternate versions to keep my knees sane.

7. In Power Jacks I obtained a score of 8… I hate Power Jacks.  I always have, I always will.  My inability to do a push-up resulted in me only going halfway down for each push-up.

8. In Low Plank Obliques I obtained a score of 29… I’m not gonna lie, I’m pretty sure I turned these into Mountain Climbers for wusses.

I am being overly critical of myself in these exercises because I do think this program will vastly improve my fitness level, and I would like to be able to document just how far I have come.  My journey may result in getting the same numbers but with proper form, and I think I would be okay with those results.  The fit test that comes after the third week usually does not yield improved results for me, but we shall see if I can be proved wrong.

Tomorrow starts the real work… and I will probably want to die afterwards.

This weekend starts the journey of fitting Insanity into a packed schedule… I believe it can a will be done.

Later Days,

-Jenni.

 

Advertisements


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

et cetera
%d bloggers like this: